UNDERSTAND 0NYX | 0nyxfitness

Tha GOAT and The Journey of Life Altering Stuff

Well, since I've published this book May 27th of this year, I will say that it has been quite a journey and it's only July 20th. Writing...

Alignment

Man, oh man! So much has happened after all of this time. The main thing that I have learned about this journey is that sometimes, no...

Proper Perspective

So, a lot has happened within this last past year and few months of my lifestyle transition. I mean, between traveling for work, fitness...

"Pain Hurts, Life Can Be Hard"

I guess I just wanted to hear something else. Something that was a little bit softer at the time from the source but I learned quickly...

You're Right Until You're Wrong

Fitness isn't always about what you're doing in the gym, RPS or an edible diet it includes mental and emotional strength and health. It...

Spot Training, Iceberg Lettuce and Everything Else That Doesn't Work

First of all, I go through these Facebook Groups on a daily looking for clients and connections and it's just amazing that I was almost...

Me v. Me

I almost feel like I cased this phrase because I really never heard anyone else say it until after I have, but that's where great minds...

Pretty Women Hustle Network Magazine Nominates 0nyx Top Contributor February 2021

It's always a great to be recognize for the work that you do and I am honored and delighted I love victories, I love winning. However,...

2021 – The Year of Relentlessness

2020 took forever to leave but still just enough time for those of us to accomplish our goals to do what we needed to do to expedite...